Core Workout with Daniel Shea // Sundays @9-10am //only $5!
A gentle workout that uses floor barre, dance and training techniques to improve core strength, balance and flexibility. Bring a hand towel; dance shoes or bare feet. Open to everyone- no dance experience required.
Daniel Shea is a NASM Certified Personal Trainer, a dance and fitness instructor. Since training and fitness are his business (www.shea-training.com) he is passionate about form & discipline…but it has to be enjoyable and fun. Daniel has been dancing and teaching for over 30 years. He has studied dance at the – Joy of Movement Center (Boston), Pacific Ballet (San Francisco), Joe Tremaine Dance Center (Los Angeles), Stanley Holden School of Ballet (Los Angeles), Debbie Reynolds Studios (Los Angeles), MJDC Dance Studio (Rhode Island).
Beginner Ballet with Stephanie Albanese // Sundays @ 10:30-11:30am // $13 per class; $60 for 6 classes
If you’ve always wanted to try ballet, this class is for you. In this fundamentals-based class, students develop basic ballet vocabulary, strength and coordination. Stephanie’s deep knowledge of her craft combines with a warm, good-humored manner to create a comfortable yet challenging learning environment. This is the perfect class for people who have little or no ballet experience.
Stephanie Albanese is a graduate of The School of American Ballet where she studied with teachers Alexandra Danilova, Helen Dudin, Suki Shorer and Stanley Williams. She danced in a repertory company created by former New York City Ballet member Wilhelmina Frankurt. Stephanie has also danced with choreographers Matthew Brokoff, Marcus Galante, Mary Miller and Felice Lesser and also worked in Cabaret, performing at The Lido in Paris and Jubliee in Las Vegas.
Intermediate Ballet with Stephanie Albanese // Sundays @ 12:00-1:30pm // $13 per class; $60 for 6 classes This ballet class makes classical dance a joy! The class focuses on fundamentals, beginning with a thorough warm up at the barre and progressing to the center for choreographed combinations. Students build muscle as they refine body alignment and learn weight placement to develop coordination. Stephanie’s deep knowledge of her craft combines with a warm, good-humored manner to create a comfortable yet challenging learning environment. This is the perfect class for people who have some prior ballet experience. Stephanie Albanese is a graduate of The School of American Ballet where she studied with teachers Alexandra Danilova, Helen Dudin, Suki Shorer and Stanley Williams. She danced in a repertory company created by former New York City Ballet member Wilhelmina Frankurt. Stephanie has also danced with choreographers Matthew Brokoff, Marcus Galante, Mary Miller and Felice Lesser and also worked in Cabaret, performing at The Lido in Paris and Jubliee in Las Vegas.
Leonard Nimoy’s Vincent dramatizes the life of Vincent van Gogh in this intimate one-man play adapted from the actual letters between the artist and his brother, Theo.Vincent’s story is so much more than that of the misunderstood artist who cut off his ownear. His life was one of great passions, and even greater turmoil, ultimately ending insuicide one summer day in 1890. This play, however, is not about the demise of oneman. It is about the meaning and significance of Vincent van Gogh’s life to all humankind. As seen through the eyes of Theo, Vincent lives on as a symbol ofinspiration, courage, passion, and the lust for life that art kindles in all of us. The performance includes over 100 stunning projections of Vincent’s artwork. Presented by Starry Night Theater Company and performed by professional actor James Briggs.
“It is not to be missed.” ~BroadwayWorld.com
“A visual treat.” ~Burlington Free Press
“A fabulous mix of theater and art.” ~Valley Reporter
All tickets are $24 for adults and $20 for Seniors and Students (Brown and RISD students are
free with valid ID). Seating is general admission. To purchase tickets or for more information,
visit www.starrynighttheater.com or call (413) 344-0240.
The Feminist Educators and Dreamers Union of Providence is putting on a show. This is our first show ever! Come see some incredible artists and find out what is even the deal with the FED UP! thing anyways.
For more info:
Doors are at 7 // Show starts at 8
$5 at the door
.:.ROZ RASKIN (pvd)
Local hero, and brilliant musician with a badass miniatures collection.
.:.1/2 of SECRET LOVER (worc)
A rare duo performance truly, madly, deeply brought to you by Sally and John of Secret Lover
.:.CAVE CRICKET (bronx)
A textile of truth woven into a percussive drone. Is this music or alchemy? Really though.
.:.SNAKE WAGON (pvd)
They always bring the hiss.
Salsa Fitness with Mori Granot // Mondays @12-1pm //only $5!
Salsa Fitness was inspired by the love for salsa music and dance and was created to bring awareness to the history of Latin dance and music. Salsa fitness incorporates Afro-Cuban body movement, basic fundamentals of Salsa NY style footwork and techniques from professional dancers training exercises. The music used in the class is an authentic salsa, Latin cha cha cha, and Afro-Cuban music. Salsa Fitness is for EVERYONE and is a unique fun aerobic low impact exercise. You will not only sweat, but you will work on your balance, core straightening, develop stamina, and burn a lot of calories while dancing and learning new moves you can use on the dance floor.
Mori Granot, originally from Israel, has been dancing Salsa for over 14 years. Starting with Ballet, Jazz, and Modern, in 2000, Mori continued her dancing journey with Cuban style salsa. She then learned Salsa on1, La Style, which then led her to Salsa on2, NY Style Salsa, where she fell in love. Besides Salsa, Mori also teaches lady styling, body movement, Casino Rueda, Bachata, and Merengue. Mori is currently teaching at different studios throughout Rhode Island and is offering a new fun workout program called “Salsa Fitness”, which is based on the fundamentals of Salsa on2.
Lunchtime Vinyasa Yoga with Julie Shore // Wednesdays @ 12-1pm // only $5 per class! A one-hour beginner Vinyasa yoga that focuses on the foundations of classical Vinyasa flow, emphasizing movement and breath as synchronized experience. Attention to fundamental asana (postures) will prepare students for their flow sequence and is designed to help beginners develop their own practice.
we are reclaiming the “F” WORD RI FEMINIST SINGS
join us on wed, jan 28, 6-8 pm
AS220 115 Empire St. Providence
bring enough music/words to share and be ready for fun
contact jodi at firstname.lastname@example.org by
1/20 to get a spot on the mic
Donation of $5.00 is appreciated
Open Level Modern Dance with Katie McNamara // Wednesdays @ 6:30-8pm // $13 per class; $60 for 6 classes
This open level class welcomes a wide spectrum of movers who want to explore fundamental physical connections and integrate those within expressive movement. The class begins on the floor in explorations of weight, momentum and range of motion in joints. Moving to a mid-level we will take time to condition the muscles within efficient patterns. In standing we investigate the dynamics of opposition in balance, gesture and weight shift to alas traverse the space across, under and around. All are welcome!
Katie McNamara is a dance artist, a cook, a mother and a teacher. Along with her husband Olase Freeman, she co-directs their company, BaldSoul, within which they strive to find the locus where art and life coexist. Their most recent work is parenting a beautiful boy, Kayin Effie. Katie spent her preliminary professional years in Philadelphia where she danced with Group Motion, Scrap Performance Group and Leah Stein Dance Company. She was deeply influenced by the city’s diverse artistic community and the raw spontaneity of it‘s stage. During this time she also co-founded and directed the Bald Mermaids, named “best new modern dance company” by Philadelphia’s City Paper. Her work has been shown at the Philadelphia Fringe Festival, Philadelphia’s Painted Bride Art Center, the Carriage House, Galapagos Art Space, the Projekt Theatre (Dresden, Germany) as well as during the Silesian Dance Festival (Bytom, Poland). Her recent choreographic residencies include Rhode Island College Dance Company, Providence College Dance Company, Roger Williams University and Salve Regina University. Katie currently teaches Dance Composition at Dean College and has had a fourteen year career as a Pilates teacher-certified through Pilates Method Alliance. She is pursuing a MFA in dance at University of Wisconsin-Milwaukee.
Frank Difficult Presents returns for 2015, featuring performances/live soundtracks from LVMMVX, Power Monster and CYST along with a live fetish video shoot featuring Gyna Bootleg. Plus lots of found footage videos and locally made smut.
Jamie Arnold is a local yoga educator and performing artist. She has been teaching a regular gentle flow class at the East Side YMCA for 2.5 years and has taught yoga in some way shape or form through Squam Art Workshops, Now Yoga & Fitness, Fight2Fitness, Om Kids, Rhode Runner, Studio Exhale and AS220. Jamie received her 200 hour yoga teaching certification in the winter of 2012 through the Kripalu Center for Yoga and Health in Stockbridge, MA. For Jamie, yoga has helped her to truly be in the present moment, let go of stress and feel like weight has been lifted from her body.
Workshops and slams for poets under 19!
FREE Youth Writing Workshops:
– Every FIRST Thursday of the month at NEW URBAN ARTS (705 Westminster St.) from 5-7pm. Starting in October 2012.
– Every THIRD Thursday of the month at AS220 (115 Empire St.) from 6-7:30.
YOUTH SLAM every third Thursday at AS220, after the open mic and feature of our regular ProvSlam night. On youth slam nights, youth get in for half off! That’s just $2 for a whole night of poetry.
Kick the new year in the face with one of the heaviest bands to ever come out of the Lehigh Valley SECRET CUTTER, who just released a brand new record after five years “Self Titled,” and the best in local brutality along for the ride!
Creeped out groove laden nightmare metal
Virulent screamo chaos, last local show
Trampling demonic onslaught
Secret Cutter (PA)
The death of your delicate sensibilities. ( http://
Haunted grungy downtempo fuzz
// all ages // 9pm // $7 // punx